Sarah & Dr. Brooke Meditations & Mantras, Vol. 1

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1. 1

   Going Back to Your Breath Meditation

   5:30
2. 2

   Moment of Rest Meditation

   5:13
3. 3

   Ok to Let Go Meditation

   6:39
4. 4

   Trust Your Body Meditation

   7:09
5. 5

   Golden Light Meditation

   6:26
6. 6

   Stay Open Meditation

   8:06
7. 7

   Listening to Self Meditation

   7:22
8. 8

   Find What Works for You Mantra Walk

   4:08
9. 9

   Opt out of Overwhelm Mantra Walk

   3:59
10. 10

    Full Engagement Living Mantra Walk

    3:47
11. 11

    Be Your Best Friend Mantra Walk

    3:45
12. 12

    Be Who You Are Mantra Walk

    4:05